Music for Movement – Free Music Playlist

Music for Movement – Free Music Playlist

Here on Prince Edward Island today the snow is coming down and blowing around enough to keep us in the house. Normally we love playing in the snow, marching through the woods, walking to the beautiful ocean’s edge, but brrrrrr…. not this afternoon.

Not everyone gets the memo that days indoors mean a lower-key tempo, so to burn off that energy, we love to move, dance and shake our sillies out! This is fun for everyone as we laugh and act silly, get Nanny and Grampie to join in, and I get a few extra steps accounted for. Not too shabby.

Here is our current favourite playlist. If you use Spotify, you should be able to access it for free by clicking here!

Music List for Indoor Days

Music List for Indoor Days

Let me know what you think or if you have any great music for movement recommendations for us! ♥

Using music and song as part of the core foundations of development allows kids to move and shake out their sillies while learning about their bodies and how they move, grow their muscles and learn about rhythm and beat (early stage math) #learning #tips #life #toddlers #preschooler #kindergartener #break #transition
Talking about International Women’s Day with your Child

Talking about International Women’s Day with your Child

Looking for something inspiring to watch on Netflix tonight?

What better day than International Women’s Day, to shine light on the work done by writer and director Jennifer Siebel Newsom on her journey to unmask the reality and pressure our children are currently facing, most specifically, our young women and girls.

I recently became aware of this educational and thought-provoking documentary Miss Representation, which you can find on Netflix if you subscribe, or on the documentary’s page. Here, Jennifer’s team uncovers why we fail to see an equal representation of women in positions of leadership and how the burden faced by our daughters in feeling underrepresented, insufficient and disempowered remains profitable to Big Business.

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There is some strong language and imagery in this documentary – I would suggest watching it first and using your own judgement on if you could watch with your child, or perhaps take the messages away to share with them in your own words and ways. 

Here we are in 2018, hearing words of celebration in support of those raising their voices and shouting #metoo. We see the movement take centre stage which is a great step but the conversation cannot end there. As a mother to a young daughter, and business owner who works with small children, I feel an immense pressure to provide reminders of women’s achievement throughout history and the world over to ensure these children see it can be done. That women over time, of various age, race, ethnicity, belief, exceptionality, sexual orientation, location, language, socioecomic status, and for such different reasons, have taken a stand in their moment in time and made a difference big or small.

Where to Start

Take a moment to point out and read about the famous females your child may know, or not yet have encountered such as:

Anne Frank, Michelle Obama, Florence Nightingale, Amelia Earhart, Emmeline Pankhurst, Viola Desmond, Marie Curie, Emily Carr, Malala Yousafzai, and so many more.

Better yet find out about the local women and girls making a difference in your community and point them out to your child. A special one to us is a little lady I have watched from her very first days grow into an inspirational and uplifting young woman, supported by the most outstanding community of women – her mother most of all. Abigail is an entrepreneur, dancer, actor, singer, musician, and I could go on. You can find out more about her here on instagram. Abi is a great example that we need not look far to find vision and influence in female voice. Introduce your child to creative inspiration makers like Abigail and allow them to know it is within their grasp to make a difference.

Amazing women are all around us. Let’s talk about them, hear from them, and invite our children to know and be them. ♥


International Women’s Day

International Women’s Day

March 8th is International Women’s Day and never has it been more important to me, to stop and take notice of the incredible women around me as I introduce the world to my daughter.

I was lucky to grow up in a home where my parents worked hard to ensure my sister and I believed and understood that we could be anything we wanted to be, and that we had the skills to get us there.

Learning to drive a car also meant learning to change it’s tires, and knowing what the manual said in regard to when a sound signalled something wrong.

I recall with picture perfect memory, going to buy my first car with my father. Of course having researched it meticulously ahead of time, I was armed with the knowledge to allow me to lead the conversation with the salesperson. On the first lot of cars, my father encouraged the young and introverted girl I was deep down, to control the conversation with the salesman walking toward me, as I was the one making the decision.  Here, with every question I asked, the answer was directed to my father who time and again reiterated that he was just keeping me company and that the sale was entirely up to me. He was indeed there to serve another purpose, which I didn’t fully understand until later. He wanted to make sure I wasn’t taken advantage of, being naive and unsure of what I wanted in a car, knowing that at the time women, especially young women were viewed as separate clients than their male counterparts and were dealt with differently. Feeling unheard and overwhelmed we left the lot without making the purchase of what I felt was my perfect first car. Since we were already out and about, and what I now believe was a decision by my father to boost my confidence, we took another shot at another dealership. I had no information on these cars and had no intention of buying one, my heart being set of the first car at which we looked. Walking on the lot we were met by a gentleman named Terry. Terry understood in an instant that I was buying the car, it was for me, and I was making the decision. He also understood sales. He was kind, spoke directly to me with information that was not “dumbed down to my female status” as I had previously experienced. I felt heard and understood and my father was able to walk steps behind with a sense of pride for watching his daughter take on this leap of adulthood. I ended up buying a car from Terry. Two actually. Years later when it came time to upgrade my first set of wheels there was no doubt who I was going to support and where I would purchase my car.

A lot came out of this lesson for me, and the many my parents would teach me over the years.

Growing up in the Canadian Maritimes in the early 1980’s and 90’s was a definite plus. People were friendly, caring and neighbours felt like family. I was safe to run in the street, play in the park just out of sight of my house and to enjoy all the rights and freedoms others had worked so hard for me to have. But I did grow up with an awareness of being a girl, of learning that being pretty, dainty, and feminine was more valuable in society than smarts. These lessons were those I understood by being told I was “cute in that dress” rather than clever in how I spoke. Although I know my father adored my sister and I and took opportunity to dote upon us in his way, he worked hard to teach us lessons about independence, about having to be smart in more ways than test scores, about taking care of ourselves financially.

I can’t say it enough that I grew up lucky. I had the world opened up for me in so many ways. But an awareness was always there that I was a girl and that it was not the same as the image of success I had in my mind. Success was a salt-and-pepper haired gentleman in a three piece suit – no matter the job, this is what I thought the boss would look like. Jokes were told in subtle ways but the message was there. My time was meant to be spent investing in my aesthetic presence rather than my mind. I fell into this lure, like most girls growing up my age and it continues to be a battle as I struggle with the psychology of my worth.

I have a lot to teach my daughter.

I feel the pressure of being a mother who inspires, and ignites a flame of knowing her value among her peers and is driven for greatness. The history of women and their journey to equality is a long one far from over, but we learn of great company to share the badge of honour with (more about this here). I now know that boss looks like just about anything and I hope to come to a place where my daughter’s picture perfect memory is of my explaining this to her.

I am my own boss. I run a company with pride and passion. I am a mother. A daughter. A sister. A significant soul to someone I love. I determine my own worth.


learning through play every day books bees and abcs toddler preschooler learning activities

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